NATUREPEDIA

AGAVE |  is known to treat acne, eczema, psoriasis, and many other skin conditions without causing irritation or dryness on the skin. Agave nectar for face masks and hair masks can help tighten pores and reduce wrinkles when used regularly. Agave nectar has been used as a beauty tool for many centuries.

ALMONDS | are rich in fatty acids and help considerably in improving the tensile strength and texture of the hair. It also soften and smoothes the skin. In addition, it is recommended for cases of eczema or marks. This ingredient contains high levels of vitamin E.

AVOCADO | Soothes skin conditions. Prevents skin damage. Improves skin elasticity. Minimizes breakouts. Improves overall skin health. Prevents dry skin. Calm itchy skin. Heal chapped skin. Replenish dry skin. Hydrates and moisturizes skin. Shields from ultraviolet radiation.    

CANNABIS |  Studies have shown that CBD can potentially be helpful for fighting acne, too, and may even give your skin a more youthful appearance, thanks to its inflammation-fighting prowess.

CERAMIDE |  Ceramides help create a barrier to prevent permeability. This locks moisture into your skin, which helps prevent dryness and irritation. It may also help protect your epidermis from environmental damage. These benefits may have anti-aging effects.

CHAMOMILE |  Chamomile contains powerful anti-oxidants including polyphenols and phytochemicals. When applied to the skin, it may help reduce signs of aging by protecting the skin from free radical damage. “It accelerates cell and tissue renewal, reducing the appearance of fine lines and giving skin a youthful glow”

CHARCOAL |  Activated charcoal effectively cleanses the skin, unclogs pores, removes deeper impurities, and dead skin cells. The result is smooth, supple, and even-toned skin.

CINNAMON | It has antibacterial properties and hence is a godsend for acne. It is a powerful antioxidant and thus prevents signs of aging. It can make your skin look plumper and more even-toned. It can help with redness caused by acne as well as help acne scars heal faster.

COCOA BUTTER |  The fat in cocoa butter forms a protective barrier over skin to hold in moisture. Cocoa butter is also rich in natural plant compounds called phytochemicals. These substances may improve blood flow to the skin and slow skin aging by protecting against damage from the sun's harmful UV rays.

COCONUT | It hydrates, protects, and smoothes the skin, hair, and body. It minimizes the look of fine lines and wrinkles. It calms temporary redness. It provides antioxidants. It absorbs easily and it's a great base for exfoliants.

COFFEE | May help reduce the appearance of cellulite on the skin. It helps decrease the appearance of sun spots, redness, and fine lines.  Anti-inflammatory effects may be attributed to chlorogenic acidTrusted Source (CGA) as well as melanoidins in coffee. CGA is also linked to reducing hyperpigmentation that may have a connection with inflammation.  In the case of a wound or frequent skin infections, the regular use of coffee could help combat problems from harmful bacteria. The CGAs in coffee have both anti-inflammatory and antibacterial properties. Combined with the natural exfoliation of coffee grounds, all these benefits can collectively fight acne. Coffee may also help treat stubborn dark circles under the eyes.  The same anti-aging benefits from coffee can also be used for post-sun care. The key here is to make a soothing treatment that your sunburned skin will appreciate — not a mask or a scrub as you would for other skin ailments.

COLLAGEN | It tends to strengthen the hair by building the proteins and it also helps in making the roots firm and strong. Collagen has amino acids, which our body uses for strengthening our hair. It also tends to prevent hair follicle damage and graying, which can lead to other hair issues as well. he presence of antioxidants in collagen helps in making your skin plump and supple. Collagen is a great choice to add to your summer skincare routine. Glowing and radiant skin is what we all want, and collagen plays an important role in strengthening the skin and it also tends to improve elasticity and give hydration to the skin.Stretch marks are a common skin issue faced by most of us due to endless reasons. It can be caused due to stretching of skin, pregnancy or may be hormonal issues too. Collagen tends to help with the stretch marks, as it enhances the way our skin regenerates. Acne marks are a major issue our skin faces at some point of time in our life. It can be due to many reasons. A good nutritious diet is a great way to deal with skin issues. Including collagen into your nutrition can help balance your hormones, which can lead to less acne.

CUCUMBER |  Cucumber is known to have slight bleaching properties that can help you in getting rid of skin tanning. In fact, skin burns can also be treated with cucumber paste. Not just that, it also helps in giving your skin that desired glow. The high amount of water content in cucumber flushes out toxins from your system, hydrates your skin, and helps to tackle skin woes. The silica present in this wonder vegetable improves skin complexion and makes skin radiant. It is filled with antioxidants, like beta-carotene and lutein, which help to fight free radicals in your body. This provides protection to the skin against the signs of aging.  Cucumber skin contains vitamin C and caffeic acid, both of which prevent water retention and reduce skin irritation. This explains why cucumber slices work as natural eye pads and are used topically to tackle puffiness around your eyes.  If you are looking for natural ways to tackle cellulite problems, then let cucumbers be your go-to food. Eating cucumbers help to treat cellulite. Rubbing its slices on the problem area can help you to get rid of cellulite.

EUCALYPTUS |  Eucalyptus oil has antifungal and antiseptic properties which help fight off dandruff.  ucalyptus oil has methanol content in it which has a cooling effect and provides relief from itchiness. In a study, 34 participants reported a decrease in the itchiness, dryness, and redness of the scalp after applying eucalyptus extracts.  We’ve already told you that eucalyptus oil has antifungal and antibacterial which means it will prevent any fungal or bacterial infections of the scalp. When your scalp stays healthy, the hair growth is unhindered as well. Moreover, it also promotes blood circulation which goes a long way in promoting hair growth. The calming and soothing nature of the oil also reduces stress and prevents hair loss. It is believed that the anti-inflammatory and soothing effects of eucalyptus oil can help relieve acne, redness and other acne-related problems. Moreover, eucalyptus oil is also known for its purifying and cleansing properties which can prevent acne and breakouts.  Eucalyptus oil is a powerful ingredient that has the ability to increase the skin’s ceramide content which is the fatty acid that helps to withhold moisture. Hence, it also retains skin moisture content efficiently.

GINGER | Ginger is ideal for lightening scars due to its active ingredient—the antioxidant gingerol, which not only fights skin-damaging free radicals, but also promotes a smooth and even skin tone. Ginger has vitamins, minerals and fatty acids that aid in strengthening the hair, and is also known to increase circulation to the scalp, which is essential for stimulating hair growth. Ginger improves skin elasticity and evens skin tone, which further helps improve skin texture.  Ginger has powerful antibacterial properties and can actively kill the bacteria on the skin’s surface.

GOLD | Gold can activate the basal cells of the skin, which increases the elasticity of the skin. It thus reduces wrinkles, fine lines, blemishes, and marks on the skin, and will make you look younger.  The ions present in gold help in stimulating the cells, nerves, and veins in your body. This leads to improved blood circulation. This will increase the metabolism of skin cells and secretion of the waste. Gold can help to stimulate the cells and have a healthy skin. Dryness of skin can lead to its premature aging. Use of gold can reduce the dryness of skin and helps in increasing the metabolic rate. This would prevent the skin from premature aging. Gold is said to have anti-bacterial and anti-inflammation properties that help oxygen to enter into the skin for renewal of the cells. This helps in treating ulcer and other inflammatory disorders of the skin. It is also known to rejuvenate your skin. Skin tends to sag when its elasticity decreases or is completely lost. Use of gold can reduce the breakdown of elastin and restore the elasticity of the tissues. This will further prevent the skin from sagging. Gold increases the elasticity of the skin, thus making it firm and toned. The skin and seeds of red grapes contains resveratrol that controls the ageing process. Resveratrol is a strong antioxidant that helps to maintain the health of the skin.

GRAPE | Grapes contain Vitamins A, C, B6, potassium, calcium, iron, phosphorus, folate, magnesium and selenium. Flavonoids are the most powerful antioxidants found in grapes that contribute to ocular health. Grapes and their seeds contain a good amount of antioxidants. They are 50 times more powerful than Vitamin E and 20 times more powerful than Vitamin C. This helps to protect the skin from pollution and toxin damage.  This is also useful in the repair of collagen. Grape seed extract increases cell turnover and collagen synthesis which helps your skin stay elastic and stay healthy. If used consistently, skincare and beauty products that contain grape seed extract can even out your skin tone and treat acne outbreaks due to the anthocyanidins' antioxidant and microbial properties.

GREEN TEA | Green tea has powerful anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce irritation, redness, and swelling. Green tea is a powerful antibacterial agent for treating acne and unclogging pores. Polyphenols in green tea damage bacterial membranes and fight against infection, meaning that it’s a useful tool for treating the bacterial growth that causes acne. It helps kill systemic bacterial inflammation for calm, clear skin. Green tea is chock full of vitamin B2 and vitamin E, both essential for skin health. B2 plays an essential role in maintaining collagen levels for youthful skin structure and firmness. Vitamin E supports new skin cell growth and also acts as an intense hydrator for dry or imbalanced skin.

HIMALAYAN SALT | Himalayan pink salt, the purest sea salt available in the world, is a super trendy ingredient in the food world. But it offers a wide range of benefits to the body too as it is minimally processed. Pink salt has anti-inflammatory properties that heal and soothe skin by calming irritations and breakouts. It also helps retain moisture in the deeper layers of the skin. Salt is a natural exfoliator and sloughs off dead skin cells easily. It contains essential minerals that soften skin and restore hydration at the deepest levels. Salt helps loosen and dissolve existing product build up-and dandruff as well as stimulates circulation for a healthy scalp. Pink salt also absorbs excess oil and moisture to prevent dandruff in the future. Toner is an essential part of every skincare routine. Salt can act as a wonderful toner by tightening the skin, diminishing large pores and making the skin firm.

HONEY |  humectant which helps your skin absorb and retain moisture which keeps it from drying out. Honey is packed with natural antioxidants and anti-microbial properties which help protect, repair and prevent skin damage. Honey is also quite calming to the skin. As an anti-irritant, products containing honey are beneficial for sensitive skin and even baby products.

LAVENDER |  It has anti-inflammatory and antibacterial properties. You can use it to treat acne, wrinkles, sunburns, dry skin, eczema, burns, cuts etc. Like most essential oils, you shouldn't use it undiluted, but it shows amazing results as a part of DIY beauty and spa products.  Lavender oil gently moisturizes skin, and is non-comedogenic for pores. Lavender oil is naturally antibacterial, meaning that it kills acne-causing bacteria that might infiltrate your pores. This makes the purple flower perfect for preventing, calming, and healing painful acne breakouts.

LEMON | Lemons can provide tremendous benefits for your beauty regimen. Lemons contains alpha hydroxy acid, which works wonders on your skin. They have natural antibacterial properties, too, making lemon for acne treatment very effective. Citrus fruits have antibacterial and antifungal properties that make lemon for acne an amazing alternative treatment to commercial products. Facial blemishes are embarrassing and can be extremely stubborn. Luckily, the citric acid in lemon juice can gradually fade blemish spots and even out your skin tone.

LILAC |  In the beauty industry, lilac oil has been used as an emollient to moisturize skin, reduce lines and sagging, reduce the appearance of puffiness, and as an astringent to tone skin. Lilac essential oil has potent antifungal properties that make it an effective agent for eliminating fungi from your body and helps lower the risk of fungal infections.  It has proven astringent properties, which make it an effective skin tightening agent and toner. The topical application of the oil helps reduce age lines and wrinkles. Lilac oil can help reduce skin sagging as well.

OATMEAL | Rich in proteins and lipids, oatmeal has potent emollient properties, making it a great moisturizer. It also contains anti-inflammatory vitamin E, along with phenols and starches to aid in moisturization. Oatmeal contains antioxidant and anti-inflammatory properties that helps treat itching associated with dry, irritated skin.  Oats act as a natural cleanser and exfoliator by removing dead skin cells to reveal smoother, brighter complexions.  Known for its moisturizing qualities, oatmeal keeps skin hydrated by forming a protective barrier that holds water against the skin. Oatmeal contains flavonoids, which help to absorb damaging ultraviolet-A (UVA) rays. Flavonoids can even protect your skin from harsh pollutants and chemicals.  We all love a good cleanse, and oats – owing to their saponin content – work as a terrific natural skin cleanser. Due to its skin-friendly properties, oatmeal is suited for all skin types. This includes even the most sensitive skin types who suffer from symptoms like acne, eczema, and psoriasis.

OLIVES |  Olive oil is rich in vitamins and antioxidants, and has been linked to improved skin moisturization, anti-aging effects ,and relief from sun damage. Olive oil can be used on the skin on its own or as part of skincare products such as facial cleansers or lotions. Currently, we know of the following skin benefits of olive oil: Moisturizes skin, Reduces signs of aging, Fights oxidative stress, Increases collagen, Cleanses skin, Lowers risk of acne, Promotes wound healing, Has anti-inflammatory properties, and Prevents pressure ulcers.

ORANGE |  Oranges are extremely rich in Vitamin C, which helps to even out your skin tone and texture by supporting the production of Collagen. By restoring the elasticity in your skin, your complexion becomes firmer, more taut and wrinkles are banished. Another benefit of oranges is that they contain Citric Acid, which thanks to its (acidic!) properties helps to gently unclog blocked pores and dulling skin, and remove the debris from your face. This is great if you are suffering from a hormonal complexion, acne or a sudden breakout. Vitamin A is brilliant for the skin, and Oranges are packed full of it. It helps to strengthen the outer dermal layer of your skin, which in turn helps to iron out wrinkles and fine lines and increase the flow of blood to your face, flooding your skin with oxygen and keeping it clear and healthy.

ROSES | Rose has a variety of vitamins, antioxidants, and minerals and its oil are fantastic for tackling dry skin. It also offers astringent properties, making it an excellent combatant of acne, redness, and inflammation. Products made with rosehip seed oil are full of anti-aging properties as well as Vitamins A, C, D, and E, which help minimize wrinkles and fine lines. Another great product is rosewater, which can be used as a daily toner. This product possesses similar properties to rose oil, but also helps balance the skin’s pH with its antibacterial properties.

ROSEMARY | Rosemary is abundant in vitamin A and C, iron and calcium, and by utilizing the nutrient profile it holds, rosemary will benefit your body in so many ways. Firstly, in the pathway of collagen synthesis, by supporting the structural protein found in skin, bones, tendons, and cartilage. Secondly, protection form free radicals, as both vitamin A and C work as an antioxidant to neutralise damage in the body. There is a lot of thorough research on the benefits of these vitamins and their connection with maintaining healthy skin, especially helping protect skin from wrinkles and aiding in cell repair.

SHEA BUTTER |  There's a good reason shea butter is included in so many face moisturizers and body lotions. It works as an emollient that softens and hydrates skin. Because it contains several types of fatty acids — including lineoleic, oleic, palmitic and stearic acids — that improve the skin's natural barrier, shea butter also protects skin from damage from the environment like pollutants.  Today, it's often included in products that help heal inflammatory skin conditions like eczema and psoriasis, according to the Hong Kong Medical Journal, as well as ones meant to soothe sunburns. What's more, shea butter is thought to have mild sun protection benefits — though it's not strong enough to replace your sunscreen.  This ingredient is also often found in scar-healing products, because its rich fatty-acid levels help to soften scar tissue and may speed up the scar-healing process.  When it's dry, acne-prone skin tends to overproduce sebum, which can clog pores; shea butter stops this cycle in its tracks by preventing skin from drying out in the first place. Don't worry about shea butter causing oily skin, for its part — there's no evidence for this! Shea butter also contains quite a few antioxidants, including vitamins A and E, along with many of the same ones found in green tea — a known antioxidant powerhouse.

TURMERIC | Turmeric gets its health benefits primarily because of curcumin, a bioactive component. Curcumin has anti-inflammatory and antioxidant properties. Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also revive your skin by bringing out its natural glow. The curcumin found in turmeric can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds. This results in your wounds healing more quickly. The antioxidant and anti-inflammatory qualities of turmeric may help your psoriasis by controlling flares and other symptoms. The anti-inflammatory qualities can target your pores and calm the skin. Turmeric is also known to reduce scarring. This combination of uses may help your face clear up from acne breakouts. 

VANILLA |  Vanilla is rich in antioxidants which neutralise free radicals and reverse skin damage caused by them. It helps to slow down signs of ageing like fine lines, wrinkles and age spots. It not only leaves your skin feeling rejuvenated but also smelling lovely.  The antibacterial properties of vanilla make it beneficial for the treatment of acne. Vanillin, through its antibacterial effects, helps cleanse your skin, reducing the occurrence of pimples and acne. Vanilla is rich in antioxidants which prevent and reverse skin damage caused by free radicals. It helps to slow down signs of ageing like fine lines, wrinkles and age spots. It is widely used in the cosmetic industry for its fragrance and anti-ageing benefits. 

VITAMIN E | benefits your skin by protecting it from free radicals that can damage cells and lead to premature aging. You're exposed to free radicals in your everyday life in the form of air pollution, cigarette smoke and damage from the sun's UV rays. Using vitamin E offers a protective shield against these elements.